Books & Resources The Body Keeps The Score What Happened To You? Getting Past Your Past Get Your Sh** Together The Subtle Art of Not Giving A F*** The Emotional Lives of Teenagers Untangled Under Pressure What My Bones Know No Bad Parts Unmasking Autism: Discovering the New Faces of Neurodiversity We All Have Parts The Obstacle Is The Way The Autistic Brain: Helping Different Kinds of Minds Succeed Why Zebras Don’t Get Ulcers ADHD Is Awesome The New Menopause Maybe You Should Talk to Someone You Mean I’m Not Lazy, Stupid, or Crazy?! The Menopause Brain Daring Greatly The Myth Of Normal YouTube Videos & Other Resources Conquer Trauma Symptoms: Silencing the Anxiety Alarm How EMDR works? Look at this animation About EMDR Therapy Introduction to Parts and Memory Therapy by Dr. Jay Noricks Bilateral Stimulation Music | Reduce Anxiety, PTSD & Stress Disorders How the body keeps the score on trauma | Bessel van der Kolk for Big Think+